Welcome to the THE FITNESS CONDUIT home of the Max Effort Black Box (MEBB) and the MEBB enrollment programming page.
The Max Effort Black Box was the first strength framework to blend with the "CrossFit" methodology. As a member of the THE FITNESS CONDUIT you will have access to the same training as our in house athletes. You will become stronger and your athletic fitness will be unmatched.
During a 12 month period you will be exposed to a number of different MEBB templates designs. During the winter there will be a heavier emphasis on strength. During the Spring and Summer, a slight edge is given to conditioning but strength training is still there.
Each week there will be five training sessions with with weekends off. In general there will be exposure to dedicated strength and conditioning using basic conditioning tools commonly found in gyms and garages everywhere. With your enrollment, you will have the ability to log your sessions and this becomes an online reference for your progress. Paying participants will receive access the the MEBB Google Group to share experiences and ask questions.
Max Effort Black Box Sign Up.
Monthly access is $30.00 or roughly $.98/day. Your commitment is critical to your success. This isn't a casual exercise routine so if your intent is casual or you ping pong from program to program please don't waste any of our time signing up.
Thank you for your interest in MEBB. Sign up for our program using the PAYPAL link below.
Important:: After paying you should receive an automated email wiht instructions for completing the registration process. If not, visit the fitness conduit page and follow the link for 'set up your account for the first time'. This will complete the process, set up your online profile and complete the registration process.